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Bars & protein snacks · Nutrition facts

Larabar Almond Butter Chocolate Chip Bar

467 calories and 11.1 g of protein per 100 g. Reported fiber: 8.9 g.

Manufacturer labelLabel updated Jul 2025Larabar

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Larabar Almond Butter Chocolate Chip Bar

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00021908103013
Source record
USDA FDC 2741864
Publication date
Aug 2025
Manufacturer serving
45 grm · 1 bar

On a 100 g basis, this record has more protein than 76% of 611 other complete bars & protein snacks profiles.

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What’s in it?

ALMONDS, DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), APPLES, COCOA POWDER*, SEA SALT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
210calories
in 45 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate23 g8%
Fat12 g15%
Fiber4 g14%
Total sugars16 g—
Sodium70 mg3%
Saturated fat2.5 g13%
Potassium300 mg6%
Calcium60 mg5%
Iron2 mg11%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 9%Carbs 42%Fat 49%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.8 g protein in 42.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Larabar Almond Butter Chocolate Chip BarFDC 2741864Jul 2025100 g46711.1 g156 mg
Larabar Almond Butter Chocolate Chip BarFDC 2721631Aug 2024100 g46310.3 g161 mg
Larabar Almond Butter Chocolate Chip BarFDC 2701536Nov 2023100 g46310.3 g161 mg
Larabar Almond Butter Chocolate Chip BarFDC 2555651Dec 2022100 g46310.3 g161 mg
Larabar Almond Butter Chocolate Chip BarFDC 2540107Dec 2022100 g46310.3 g161 mg
Larabar Almond Butter Chocolate Chip BarFDC 2517680Dec 2022100 g46310.3 g161 mg
Larabar Almond Butter Chocolate Chip BarFDC 2459920Dec 2022100 g46310.3 g161 mg
Larabar Almond Butter Chocolate Chip BarFDC 2443852Dec 2022100 g46310.3 g161 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy467 kcal1008
Protein11.11 g1003
Total lipid (fat)26.67 g1004
Carbohydrate, by difference51.11 g1005
Fiber, total dietary8.9 g1079
Sugars, Total35.56 g2000
Sugars, added8.9 g1235
Calcium, Ca133 mg1087
Iron, Fe4.44 mg1089
Potassium, K667 mg1092
Sodium, Na156 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated5.56 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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