PlateRatioSearch
Bars & protein snacks · Nutrition facts

Larabar Trail Mix Dark Chocolate Peanut Baked Nut Bars 16 Count

533 calories and 16.7 g of protein per 100 g. Reported fiber: 10 g.

Manufacturer labelLabel updated Jul 2025Larabar

Know what you’re comparing.

Larabar Trail Mix Dark Chocolate Peanut Baked Nut Bars 16 Count

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00021908137292
Source record
USDA FDC 2740822
Publication date
Aug 2025
Manufacturer serving
30 grm · 1 bar

On a 100 g basis, this record has more protein than 85% of 611 other complete bars & protein snacks profiles.

Compare with another food

What’s in it?

ROASTED PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), ALMONDS, HONEY, CRISP RICE, OAT FLOUR, MAPLE SYRUP, COCOA POWDER*, PECANS, COCONUT OIL, SALT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
160calories
in 30 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate13 g5%
Fat10 g13%
Fiber3 g11%
Total sugars6 g—
Sodium90 mg4%
Saturated fat2.5 g12%
Potassium170 mg4%
Calcium0 mg0%
Iron1.3 mg7%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 12%Carbs 32%Fat 56%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore bars & protein snacks
Same broad food category

This food: 6.3 g protein in 37.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy533 kcal1008
Protein16.67 g1003
Total lipid (fat)33.33 g1004
Carbohydrate, by difference43.33 g1005
Fiber, total dietary10 g1079
Sugars, Total20 g2000
Sugars, added16.7 g1235
Calcium, Ca0 mg1087
Iron, Fe4.33 mg1089
Potassium, K567 mg1092
Sodium, Na300 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated8.33 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Larabar

Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.

Larabar Trail Mix Dark Chocolate Peanut Baked Nut BarManufacturer label · Jul 2025Larabar Trail Mix Dark Chocolate Peanut Baked Nut Bar 8 CountManufacturer label · Jul 2025Larabar Trail Mix Peanut Butter and Jelly Baked Nut BarManufacturer label · Aug 2024Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 8 CountManufacturer label · Jul 2025

Explore bars & protein snacks by nutrient.

High Protein BarsCompare nutrition bars by reported protein, calories, fiber, and source serving.