Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.5 g more than your starting foodCompare these foods207 calories and 11.6 g of protein per 100 g. Reported fiber: 5.3 g.
Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz
On a 100 g basis, this record has more protein than 67% of 1,416 other complete meals & sides profiles.
Compare with another foodIngredients: Filling: Water, Ground Beef (Not more than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), and Cyanocobalamin (B12)], Contains 2% or Less of: Spices, Paprika (for flavor), Garlic Powder, Onion Powder, and Salt. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 41.2 g | 15% |
| Fat | 8.4 g | 11% |
| Fiber | 7.8 g | 28% |
| Total sugars | 1.9 g | — |
| Sodium | 594 mg | 26% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 594 mg | 13% |
| Calcium | 75 mg | 6% |
| Iron | 4.19 mg | 23% |
| Magnesium | — | — |
| Vitamin C | 1.3 mg | 1% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.2 g protein in 96.6 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
24.5 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
24.5 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
18.9 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
18.8 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
14.5 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
13.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Burrito Beef & Bean 5.2 Oz Whlgrn I/W FzFDC 2704454 | Aug 2024 | 100 g | 207 | 11.6 g | 403 mg |
| Burrito Beef & Bean 5.2 Oz Whlgrn I/W FzFDC 2694698 | May 2024 | 100 g | 207 | 11.6 g | 403 mg |
| Burrito Beef & Bean 5.2 Oz Whlgrn I/W FzFDC 2662807 | Apr 2023 | 100 g | 207 | 11.6 g | 286 mg |
| Burrito Beef & Bean 5.2 Oz Whlgrn I/W FzFDC 2614158 | Apr 2023 | 100 g | 210 | 11.7 g | 289 mg |
| Burrito Beef & Bean 5.2 Oz Whlgrn I/W FzFDC 2559475 | Apr 2023 | 100 g | 210 | 11.7 g | 289 mg |
| Burrito Beef & Bean 5.2 Oz Whlgrn I/W FzFDC 2539647 | Apr 2023 | 100 g | 207 | 11.6 g | 286 mg |
| Burrito Beef & Bean 5.2 Oz Whlgrn I/W FzFDC 2526037 | Mar 2023 | 100 g | 207 | 11.6 g | 286 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 207 kcal | 1008 |
| Protein | 11.55 g | 1003 |
| Total lipid (fat) | 5.68 g | 1004 |
| Ash | 1.87 g | 1007 |
| Carbohydrate, by difference | 27.94 g | 1005 |
| Fiber, total dietary | 5.3 g | 1079 |
| Sugars, Total | 1.27 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 51 mg | 1087 |
| Iron, Fe | 2.84 mg | 1089 |
| Potassium, K | 403 mg | 1092 |
| Sodium, Na | 403 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.9 mg | 1162 |
| Vitamin A, RAE | 245 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.69 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 11 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.