Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.6 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Los Cabos Beef, Bean, Red Chili and Textured Vegetable Protein Burrito Iw
211 calories and 11.6 g of protein per 100 g. Reported fiber: 5.5 g.
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Beef, Bean, Red Chili and Textured Vegetable Protein Burrito IW
- Source category
- Sandwiches/Filled Rolls/Wraps
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10706574945415
- Source record
- USDA FDC 2704453
- Publication date
- Sep 2024
- Manufacturer serving
- 147.4 grm · 1 Each
On a 100 g basis, this record has more protein than 68% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Ingredients: Filling: Water, Ground Beef (Not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), and Cyanocobalamin (B12)], Contains 2% or less of: Spices, Salt, Onion Powder and Garlic Powder. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
311calories
in 147.4 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17.1 g | — |
| Carbohydrate | 41.4 g | 15% |
| Fat | 8.5 g | 11% |
| Fiber | 8.1 g | 29% |
| Total sugars | 1.7 g | — |
| Sodium | 422 mg | 18% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 612 mg | 13% |
| Calcium | 75 mg | 6% |
| Iron | 4.13 mg | 23% |
| Magnesium | — | — |
| Vitamin C | 1.3 mg | 1% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 22%Carbs 53%Fat 25%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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13.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Beef, Bean, Red Chili and Textured Vegetable Protein Burrito IWFDC 2704453 | Aug 2024 | 100 g | 211 | 11.6 g | 286 mg |
| Beef, Bean, Red Chili and Textured Vegetable Protein Burrito IWFDC 2694699 | May 2024 | 100 g | 211 | 11.6 g | 286 mg |
| Beef, Bean, Red Chili and Textured Vegetable Protein Burrito IWFDC 2662805 | Apr 2023 | 100 g | 211 | 11.6 g | 286 mg |
| Beef, Bean, Red Chili and Textured Vegetable Protein Burrito IWFDC 2559477 | Apr 2023 | 100 g | 214 | 11.8 g | 289 mg |
| Beef, Bean, Red Chili and Textured Vegetable Protein Burrito IWFDC 2539709 | Apr 2023 | 100 g | 211 | 11.6 g | 286 mg |
| Beef, Bean, Red Chili and Textured Vegetable Protein Burrito IWFDC 2526039 | Mar 2023 | 100 g | 211 | 11.6 g | 286 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 18 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 211 kcal | 1008 |
| Protein | 11.63 g | 1003 |
| Total lipid (fat) | 5.75 g | 1004 |
| Ash | 1.87 g | 1007 |
| Carbohydrate, by difference | 28.11 g | 1005 |
| Fiber, total dietary | 5.5 g | 1079 |
| Sugars, Total | 1.13 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 51 mg | 1087 |
| Iron, Fe | 2.8 mg | 1089 |
| Potassium, K | 415 mg | 1092 |
| Sodium, Na | 286 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.9 mg | 1162 |
| Vitamin A, RAE | 9 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.7 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 11 mg | 1253 |
More from Los Cabos
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