Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25.9 g more than your starting foodCompare these foods124 calories and 6 g of protein per 100 g. Reported fiber: 1 g.
MARIE CALLENDERS Italiano Lasagna
On a 100 g basis, this record has more protein than 29% of 1,416 other complete meals & sides profiles.
Compare with another foodMeat Sauce (Crushed Tomatoes In Puree [Water, Tomato Paste, Tomatoes], Cooked Italian Sausage [Pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring], Onions, Water, Less Than 2% Of: Parsley, Garlic,Tomato Paste, Modified Corn Starch, Sugar, Salt, Basil,Olive Oil, Oregano,Canola Oil, Spices), Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Ricotta Cheese Blend (Ricotta Cheese [Pasteurized Whey, Vinegar, Salt], Water, Parmesan And Romano Cheese From Cow's Milk [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Cream, Bread Crumbs [Wheat Flour, Sugar, Yeast, Soybean Oil, Salt], Sugar, Basil, Garlic Puree [Crushed Garlic, Citric Acid*], Salt,Dried Egg Whites), Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley. CONTAINS: EGG, MILK, WHEAT. *To Preserve Quality.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 18 g | — |
| Carbohydrate | 37 g | 13% |
| Fat | 16 g | 21% |
| Fiber | 3 g | 11% |
| Total sugars | 8 g | — |
| Sodium | 1,019 mg | 44% |
| Saturated fat | 7 g | 35% |
| Potassium | 581 mg | 12% |
| Calcium | 429 mg | 33% |
| Iron | 3.01 mg | 17% |
| Magnesium | — | — |
| Vitamin C | 8.9 mg | 10% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.7 g protein in 161.3 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
25.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
25.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
15.9 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 124 kcal | 1008 |
| Protein | 6.04 g | 1003 |
| Total lipid (fat) | 5.37 g | 1004 |
| Carbohydrate, by difference | 12.42 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 2.68 g | 2000 |
| Calcium, Ca | 144 mg | 1087 |
| Iron, Fe | 1.01 mg | 1089 |
| Potassium, K | 195 mg | 1092 |
| Sodium, Na | 342 mg | 1093 |
| Vitamin C, total ascorbic acid | 3 mg | 1162 |
| Vitamin A, RAE | 30 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.35 g | 1258 |
| Fatty acids, total monounsaturated | 2.01 g | 1292 |
| Fatty acids, total polyunsaturated | 0.67 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 18 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.