Mothers Maid Low Salt Light Red Kidney Beans 6/10
77 calories and 6.2 g of protein per 100 g. Reported fiber: 4.6 g.
Know what you’re comparing.
MOTHERS MAID LOW SALT LIGHT RED KIDNEY BEANS 6/10
- Source category
- Vegetables - Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00042396251321
- Source record
- USDA FDC 2746340
- Publication date
- Nov 2025
- Manufacturer serving
- 130 grm · 1/2 Cup (130 grm)
On a 100 g basis, this record has more protein than 43% of 380 other complete beans & lentils profiles.
Compare with another foodWhat’s in it?
Kidney Beans, Water, Salt, Calcium Chloride
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8 g | — |
| Carbohydrate | 20 g | 7% |
| Fat | 0.5 g | 1% |
| Fiber | 6 g | 21% |
| Total sugars | 0 g | — |
| Sodium | 140 mg | 6% |
| Saturated fat | 0 g | 0% |
| Potassium | — | — |
| Calcium | 52 mg | 4% |
| Iron | 1.76 mg | 10% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
What else fits your plate?
This food: 16 g protein in 259.7 g. Choices below have more on this basis.
No qualifying alternative on this basis.
Try another nutrient, or explore the full category. Missing values are excluded.
These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 77 kcal | 1008 |
| Protein | 6.15 g | 1003 |
| Total lipid (fat) | 0.38 g | 1004 |
| Carbohydrate, by difference | 15.38 g | 1005 |
| Fiber, total dietary | 4.6 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Calcium, Ca | 40 mg | 1087 |
| Iron, Fe | 1.35 mg | 1089 |
| Sodium, Na | 108 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Mothers Maid
Other beans & lentils labels from this brand. Check the source dates and serving sizes.