Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.1 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Nature Valley Crunchy Apple Crisp Granola Bars 6 Count
452 calories and 7.1 g of protein per 100 g. Reported fiber: 7.1 g.
Know what you’re comparing.
Nature Valley Crunchy Apple Crisp Granola Bars 6 Count
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000295704
- Source record
- USDA FDC 2754902
- Publication date
- Mar 2026
- Manufacturer serving
- 42 grm · 2 bars (42g)
On a 100 g basis, this record has more protein than 46% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Dried Apples, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Cinnamon, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
190calories
in 42 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 8 g | 10% |
| Fiber | 3 g | 11% |
| Total sugars | 10 g | — |
| Sodium | 150 mg | 7% |
| Saturated fat | 1 g | 5% |
| Potassium | 100 mg | 2% |
| Calcium | — | — |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | — | — |
Estimated energy from macros
Protein 6%Carbs 58%Fat 36%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore bars & protein snacksWhat else fits your plate?
Same broad food category
This food: 3.2 g protein in 44.2 g. Choices below have more on this basis.
Protein One 90 Calorie Chocolate Fudge Bar
Protein One · 60.1 g
19.1 g more than your starting foodCompare these foodsProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Protein One · 54.1 g
16.9 g more than your starting foodCompare these foodsProtein One 90 Calorie Strawberries & Cream Bar
Protein One · 54.1 g
16.9 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bars 5 Count
Protein One · 54.1 g
16.9 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bar
Protein One · 54.1 g
16.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Nature Valley Crunchy Apple Crisp Granola Bars 6 CountFDC 2754902 | Feb 2026 | 100 g | 452 | 7.1 g | 357 mg |
| Nature Valley Crunchy Apple Crisp Granola Bars 6 CountFDC 2738647 | May 2025 | 100 g | 476 | 9.5 g | 357 mg |
| Nature Valley Crunchy Apple Crisp Granola Bars 6 CountFDC 2734590 | May 2025 | 100 g | 458 | 8.1 g | 367 mg |
| NATURE VALLEY, CRUNCHY GRANOLA BARS, APPLE CRISP, APPLE CRISPFDC 1636004 | Jul 2017 | 100 g | 452 | 7.1 g | 357 mg |
| NATURE VALLEY, CRUNCHY GRANOLA BARS, APPLE CRISP, APPLE CRISPFDC 1343849 | Jul 2017 | 100 g | 452 | 7.1 g | 357 mg |
| NATURE VALLEY, CRUNCHY GRANOLA BARS, APPLE CRISP, APPLE CRISPFDC 999899 | Jul 2017 | 100 unknown | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 13 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 452 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 19.05 g | 1004 |
| Carbohydrate, by difference | 69.05 g | 1005 |
| Fiber, total dietary | 7.1 g | 1079 |
| Sugars, Total | 23.81 g | 2000 |
| Sugars, added | 23.8 g | 1235 |
| Iron, Fe | 2.62 mg | 1089 |
| Potassium, K | 238 mg | 1092 |
| Sodium, Na | 357 mg | 1093 |
| Fatty acids, total saturated | 2.38 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Nature Valley
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.
Nature Valley Creamy Protein Peanut Butter Chocolate Creamy Crispy Bars 5 CountManufacturer label · Mar 2026Nature Valley Crunchy Apple Crisp Granola BarManufacturer label · Jul 2025Nature Valley Crunchy Cinnamon Granola BarManufacturer label · Jul 2025Nature Valley Crunchy Cinnamon Granola Bars 6 CountManufacturer label · Mar 2026