Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
17.8 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Nature Valley Crunchy Cinnamon Granola Bars 6 Count
429 calories and 9.5 g of protein per 100 g. Reported fiber: 4.8 g.
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Nature Valley Crunchy Cinnamon Granola Bars 6 Count
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000264502
- Source record
- USDA FDC 2758449
- Publication date
- Apr 2026
- Manufacturer serving
- 21 grm · 1 bar
On a 100 g basis, this record has more protein than 72% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Brown Sugar Syrup, Salt, Cinnamon, Baking Soda, Soy Lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
90calories
in 21 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 15 g | 5% |
| Fat | 3.5 g | 4% |
| Fiber | 1 g | 4% |
| Total sugars | 6 g | — |
| Sodium | 75 mg | 3% |
| Saturated fat | 0 g | 0% |
| Potassium | — | — |
| Calcium | — | — |
| Iron | 0.6 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | — | — |
Estimated energy from macros
Protein 8%Carbs 60%Fat 32%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
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Protein One 90 Calorie Chocolate Fudge Bar
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15.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Nature Valley Crunchy Cinnamon Granola Bars 6 CountFDC 2758449 | Mar 2026 | 100 g | 429 | 9.5 g | 357 mg |
| Nature Valley Crunchy Cinnamon Granola Bars 6 CountFDC 2740702 | Jul 2025 | 100 g | 452 | 7.1 g | 357 mg |
| NATURE VALLEY, CRUNCHY GRANOLA BARS, CINNAMON, CINNAMONFDC 1636102 | Nov 2017 | 100 g | 452 | 7.1 g | 429 mg |
| NATURE VALLEY, CRUNCHY GRANOLA BARS, CINNAMON, CINNAMONFDC 1343947 | Nov 2017 | 100 g | 452 | 7.1 g | 429 mg |
| NATURE VALLEY, CRUNCHY GRANOLA BARS, CINNAMON, CINNAMONFDC 1000093 | Nov 2017 | 100 unknown | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 12 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 429 kcal | 1008 |
| Protein | 9.52 g | 1003 |
| Total lipid (fat) | 16.67 g | 1004 |
| Carbohydrate, by difference | 71.43 g | 1005 |
| Fiber, total dietary | 4.8 g | 1079 |
| Sugars, Total | 28.57 g | 2000 |
| Sugars, added | 28.6 g | 1235 |
| Iron, Fe | 2.86 mg | 1089 |
| Sodium, Na | 357 mg | 1093 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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