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Bars & protein snacks · Nutrition facts

Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar 28 Count

556 calories and 11.1 g of protein per 100 g. Reported fiber: 5.6 g.

Manufacturer labelLabel updated Dec 2025Nature Valley

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Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar 28 Count

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00016000234826
Source record
USDA FDC 2751735
Publication date
Jan 2026
Manufacturer serving
36 grm · 1 bar

On a 100 g basis, this record has more protein than 76% of 611 other complete bars & protein snacks profiles.

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What’s in it?

Oat Butter (whole grain oat flour, palm oil, sugar, canola oil, corn starch, salt), Whole Grain Wheat Flour, Sugar, Palm and Palm Kernel Oil, Whole Grain Oats, Maltodextrin, Fructose, Whey, Strawberry Powder, Soy Lecithin, Corn Starch, Salt, Natural Flavor, Baking Soda.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
200calories
in 36 g
NutrientAmountDaily value
Protein4 g—
Carbohydrate19 g7%
Fat12 g15%
Fiber2 g7%
Total sugars8 g—
Sodium135 mg6%
Saturated fat5 g25%
Potassium130 mg3%
Calcium0 mg0%
Iron0.8 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 38%Fat 54%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4 g protein in 36 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy556 kcal1008
Protein11.11 g1003
Total lipid (fat)33.33 g1004
Carbohydrate, by difference52.78 g1005
Fiber, total dietary5.6 g1079
Sugars, Total22.22 g2000
Sugars, added19.4 g1235
Calcium, Ca0 mg1087
Iron, Fe2.22 mg1089
Potassium, K361 mg1092
Sodium, Na375 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated13.89 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Nature Valley

Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.

Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer BarManufacturer label · Jul 2025Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar 12 CountManufacturer label · Jul 2025Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar 5 CountManufacturer label · Jul 2025Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bars 10 CountManufacturer label · Jul 2025

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