Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
12.2 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar
500 calories and 25 g of protein per 100 g. Reported fiber: 12.5 g.
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Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000507678
- Source record
- USDA FDC 2747309
- Publication date
- Dec 2025
- Manufacturer serving
- 40 grm · 1 bar
On a 100 g basis, this record has more protein than 90% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, palm kernel, canola), Roasted Sunflower Seeds (sunflower seeds, sunflower oil), Toasted Coconut, Fructose, Vegetable Glycerin, Rice Starch, Cocoa, Corn Starch, Soy Lecithin, Whey Protein Concentrate, Salt, Dextrose, Baking Soda, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
200calories
in 40 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 15 g | 5% |
| Fat | 12 g | 15% |
| Fiber | 5 g | 18% |
| Total sugars | 6 g | — |
| Sodium | 160 mg | 7% |
| Saturated fat | 4 g | 20% |
| Potassium | 120 mg | 3% |
| Calcium | 40 mg | 3% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 19%Carbs 29%Fat 52%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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10 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Nature Valley Protein Peanut Almond & Dark Chocolate Chewy BarFDC 2747309 | Nov 2025 | 100 g | 500 | 25 g | 400 mg |
| Nature Valley Protein Peanut Almond & Dark Chocolate Chewy BarFDC 2741881 | Jul 2025 | 100 g | 500 | 25 g | 375 mg |
| Nature Valley Protein Peanut Almond & Dark Chocolate Chewy BarFDC 2720124 | May 2024 | 100 g | 497 | 24.5 g | 374 mg |
| Nature Valley Protein Peanut Almond & Dark Chocolate Chewy BarFDC 2692908 | Apr 2024 | 100 g | 497 | 24.5 g | 374 mg |
| Nature Valley Protein Peanut Almond & Dark Chocolate Chewy BarFDC 2688619 | Mar 2024 | 100 g | 497 | 24.5 g | 374 mg |
| Nature Valley Protein Peanut Almond & Dark Chocolate Chewy BarFDC 2555518 | May 2023 | 100 g | 492 | 24.2 g | 375 mg |
| Nature Valley Protein Peanut Almond & Dark Chocolate Chewy BarFDC 2517373 | Jan 2022 | 100 g | 492 | 24.2 g | 375 mg |
| Nature Valley Protein Peanut Almond & Dark Chocolate Chewy BarFDC 2459405 | Jan 2022 | 100 g | 492 | 24.2 g | 375 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 22 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 500 kcal | 1008 |
| Protein | 25 g | 1003 |
| Total lipid (fat) | 30 g | 1004 |
| Carbohydrate, by difference | 37.5 g | 1005 |
| Fiber, total dietary | 12.5 g | 1079 |
| Sugars, Total | 15 g | 2000 |
| Sugars, added | 12.5 g | 1235 |
| Calcium, Ca | 100 mg | 1087 |
| Iron, Fe | 3.5 mg | 1089 |
| Potassium, K | 300 mg | 1092 |
| Sodium, Na | 400 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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