Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
12.2 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Nature Valley Protein Coconut Almond Chewy Bars 5 Count
500 calories and 25 g of protein per 100 g. Reported fiber: 12.5 g.
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Nature Valley Protein Coconut Almond Chewy Bars 5 Count
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000485426
- Source record
- USDA FDC 2740831
- Publication date
- Aug 2025
- Manufacturer serving
- 40 grm · 1 bar
On a 100 g basis, this record has more protein than 90% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Roasted Peanuts, Soy Protein Isolate, Almonds, Sugar, Chicory Root Extract, Toasted Coconut, Corn Syrup, Vegetable Oils (palm, palm kernel, canola), Fructose, Rice Starch, Vegetable Glycerin, Whey Protein Concentrate, Nonfat Milk, Corn Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
200calories
in 40 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 15 g | 5% |
| Fat | 12 g | 15% |
| Fiber | 5 g | 18% |
| Total sugars | 8 g | — |
| Sodium | 180 mg | 8% |
| Saturated fat | 5 g | 25% |
| Potassium | 110 mg | 2% |
| Calcium | 50 mg | 4% |
| Iron | 1.3 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 19%Carbs 29%Fat 52%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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10 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Nature Valley Protein Coconut Almond Chewy Bars 5 CountFDC 2740831 | Jul 2025 | 100 g | 500 | 25 g | 450 mg |
| PROTEIN CHEWY BARS, COCONUT ALMONDFDC 1633609 | Mar 2018 | 100 g | 475 | 25 g | 475 mg |
| PROTEIN CHEWY BARS, COCONUT ALMONDFDC 1341453 | Mar 2018 | 100 g | 475 | 25 g | 475 mg |
| PROTEIN CHEWY BARS, COCONUT ALMONDFDC 997333 | Mar 2018 | 100 unknown | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 500 kcal | 1008 |
| Protein | 25 g | 1003 |
| Total lipid (fat) | 30 g | 1004 |
| Carbohydrate, by difference | 37.5 g | 1005 |
| Fiber, total dietary | 12.5 g | 1079 |
| Sugars, Total | 20 g | 2000 |
| Sugars, added | 15 g | 1235 |
| Calcium, Ca | 125 mg | 1087 |
| Iron, Fe | 3.25 mg | 1089 |
| Potassium, K | 275 mg | 1092 |
| Sodium, Na | 450 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 12.5 g | 1258 |
| Fatty acids, total monounsaturated | 15 g | 1292 |
| Fatty acids, total polyunsaturated | 2.5 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Nature Valley
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