Meals & sides · Nutrition facts

Old El Paso Spanish Rice

356 calories and 6.9 g of protein per 100 g. Reported fiber: 2.7 g.

Manufacturer labelLabel updated Jul 2025Old El Paso

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Old El Paso Spanish Rice

Source category
Grain Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00046000823416
Source record
USDA FDC 2740591
Publication date
Aug 2025
Manufacturer serving
73 grm · 1/2 cup

On a 100 g basis, this record has more protein than 35% of 1,416 other complete meals & sides profiles.

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What’s in it?

Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Maltodextrin, Tomato*, Onion*, Salt. Contains 2% or less of: Green Pepper*, Red Pepper*, Sugar, Corn Starch, Vegetable Oil (canola, high oleic soybean and/or, sunflower oil), Garlic*, Chili*, Chicken Broth*, Citric Acid, Natural and Artificial Flavor, Spice, Silicon Dioxide (anticaking agent), Pea Protein Isolate, Gum Arabic, Rice Flour. *DRIED

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
260calories
in 73 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate57 g21%
Fat1 g1%
Fiber2 g7%
Total sugars3 g—
Sodium860 mg37%
Saturated fat0 g0%
Potassium240 mg5%
Calcium90 mg7%
Iron2.2 mg12%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 89%Fat 4%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 3.8 g protein in 56.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Old El Paso Spanish RiceFDC 2740591Jul 2025100 g3566.9 g1,178 mg
Old El Paso Spanish RiceFDC 2734151Apr 2025100 g3506.8 g1,172 mg
Old El Paso Spanish RiceFDC 2731458Apr 2025100 g3566.9 g1,178 mg
Old El Paso Spanish RiceFDC 2718234Apr 2024100 g3506.8 g1,172 mg
Old El Paso Spanish RiceFDC 2683053Dec 2023100 g3506.8 g1,172 mg
Old El Paso Spanish RiceFDC 2681777Dec 2023100 g3506.8 g1,172 mg
Old El Paso Spanish RiceFDC 2651306Oct 2022100 g3566.9 g1,233 mg
Old El Paso Spanish RiceFDC 2556739Oct 2022100 g3566.9 g1,233 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy356 kcal1008
Protein6.85 g1003
Total lipid (fat)1.37 g1004
Carbohydrate, by difference78.08 g1005
Fiber, total dietary2.7 g1079
Sugars, Total4.11 g2000
Sugars, added1.4 g1235
Calcium, Ca123 mg1087
Iron, Fe3.01 mg1089
Potassium, K329 mg1092
Sodium, Na1,178 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253