Meals & sides · Nutrition facts

Old El Paso Taco Bites Beef and Cheese 20 Count

304 calories and 9.8 g of protein per 100 g. Reported fiber: 1.1 g.

Manufacturer labelLabel updated May 2025Old El Paso

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Old El Paso Taco Bites Beef and Cheese 20 Count

Source category
Dough Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00046000135342
Source record
USDA FDC 2737319
Publication date
Jul 2025
Manufacturer serving
92 grm · 5 taco bites

On a 100 g basis, this record has more protein than 55% of 1,416 other complete meals & sides profiles.

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What’s in it?

Dough: Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Canola Oil, Cornmeal, Vegetable Shortening (palm oil and canola oil), Enriched Wheat Flour (wheat flour niacin, iron, thiamine, riboflavin, folic acid), Dextrose, Modified Corn Starch, Salt, Corn Starch, Milk, Tapioca Dextrin, Yeast, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Soy Protein, Soy Lecithin, Caramel Color, Modified Cellulose, Turmeric, Annatto Color, Extractives of Paprika. Filling: Cooked Beef Crumbles (beef, water, salt, sodium phosphate, natural flavor), Milk, Ground Beef, Cheddar Cheese (milk, salt, calcium chloride, bacterial cultures, microbial enzyme, annatto [color]), Red and Green Bell Pepper, Jalapeo Pepper (jalapeo peppers, vinegar, salt, natural flavors), Onion, Modified Corn Starch, Corn Starch, Green Onion, Soy Lecithin, Spices, Garlic, Onion Powder, Modified Cellulose, Salt, Seasoning (yeast extract, salt, natural flavor), Paprika, Paprika Extract (extractives of paprika, sunflower lecithin, DATEM, canola oil, ascorbic acid, rosemary extract, mixed tocopherols), Cellulose, Water.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
280calories
in 92 g
NutrientAmountDaily value
Protein9 g—
Carbohydrate31 g11%
Fat13 g17%
Fiber1 g4%
Total sugars2 g—
Sodium390 mg17%
Saturated fat3.5 g17%
Potassium120 mg3%
Calcium50 mg4%
Iron2 mg11%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 13%Carbs 45%Fat 42%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.4 g protein in 65.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Old El Paso Taco Bites Beef and Cheese 20 CountFDC 2737319May 2025100 g3049.8 g424 mg
Old El Paso Taco Bites Beef and Cheese 20 CountFDC 2734105May 2025100 g3009 g420 mg
Old El Paso Taco Bites Beef and Cheese 20 CountFDC 2731424Apr 2025100 g3049.8 g424 mg
Old El Paso Taco Bites Beef and Cheese 20 CountFDC 2694519Jan 2024100 g3009 g420 mg
BEEF & CHEESE SEASONED BEEF, CHEDDAR CHEESE, BELL PEPPERS, JALAPENO PEPPERS & ONIONS IN A CRISPY CRUST TACO BITES, BEEF & CHEESEFDC 2668982Oct 2023100 g3049.8 g424 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy304 kcal1008
Protein9.78 g1003
Total lipid (fat)14.13 g1004
Carbohydrate, by difference33.7 g1005
Fiber, total dietary1.1 g1079
Sugars, Total2.17 g2000
Sugars, added1.1 g1235
Calcium, Ca54 mg1087
Iron, Fe2.17 mg1089
Potassium, K130 mg1092
Sodium, Na424 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.8 g1258
Fatty acids, total trans0 g1257
Cholesterol22 mg1253