Oils, sauces & seasonings · Nutrition facts

Parkay Squeeze Vegetable Oil Spread, 12 oz

500 calories and 0 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Feb 2026Parkay

Know what you’re comparing.

Parkay Squeeze Vegetable Oil Spread, 12 oz.

Source category
Butter/Butter Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00029000651500
Source record
USDA FDC 2755269
Publication date
Mar 2026
Manufacturer serving
14 grm · 1 tbsp (14g)

On a 100 g basis, this record has more protein than 0% of 900 other complete oils, sauces & seasonings profiles.

Compare with another food

What’s in it?

Soybean Oil, Water, Less than 2% of: Salt, Hydrogenated Cottonseed Oil, Monoglycerides, Soy Lecithin, Phosphoric Acid, Natural Flavor, Beta Carotene (Color), With Potassium Sorbate And Sodium Benzoate To Preserve Freshness. CONTAINS: SOY.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
70calories
in 14 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate0 g0%
Fat8 g10%
Fiber0 g0%
Total sugars0 g—
Sodium110 mg5%
Saturated fat1.5 g7%
Potassium0 mg0%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 0%Carbs 0%Fat 100%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore oils, sauces & seasonings
Same broad food category

This food: 0 g protein in 40 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Parkay Squeeze Vegetable Oil Spread, 12 oz.FDC 2755269Feb 2026100 g5000 g786 mg
Parkay Squeeze Vegetable Oil Spread, 12 oz.FDC 2754106Jan 2026100 g5000 g786 mg
Parkay Squeeze Vegetable Oil Spread, 12 oz.FDC 2752303Dec 2025100 g5000 g786 mg
Parkay Squeeze Vegetable Oil Spread, 12 oz.FDC 2746699Oct 2025100 g5000 g786 mg
Parkay Squeeze Vegetable Oil Spread, 12 oz.FDC 2745602Sep 2025100 g5000 g786 mg
PARKAY Squeeze SpreadFDC 2744283Aug 2025100 g5000 g786 mg
Parkay Squeeze Vegetable Oil Spread, 12 oz.FDC 2740088Jun 2025100 g5000 g786 mg
PARKAY Squeeze SpreadsFDC 2723051Dec 2024100 g5000 g786 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy500 kcal1008
Protein0 g1003
Total lipid (fat)57.14 g1004
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K0 mg1092
Sodium, Na786 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated10.71 g1258
Fatty acids, total monounsaturated14.29 g1292
Fatty acids, total polyunsaturated32.14 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253