Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.7 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Team Cheerios Strawberry Cereal Bar
400 calories and 5 g of protein per 100 g. Reported fiber: 7.5 g.
Know what you’re comparing.
Team Cheerios Strawberry Cereal Bar
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000319141
- Source record
- USDA FDC 2753732
- Publication date
- Feb 2026
- Manufacturer serving
- 40 grm · 1 bar
On a 100 g basis, this record has more protein than 19% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Whole Grain Oats, Cereal (whole grain oats, whole grain corn, sugar, whole grain rice, corn starch, brown sugar syrup, salt, tripotassium phosphate, color [caramel color, annatto extract]. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin C [sodium ascorbate], a B vitamin [calcium pantothenate], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin B1 [thiamin mononitrate], a B vitamin [folic acid], vitamin B12, vitamin A [palmitate], vitamin D3), Corn Syrup, Sugar, Fructose, Canola Oil, Chicory Root Extract, Whole Wheat Flour, Cranberries, Maltodextrin. Contains 2% or less of: Whole Grain Rice, Vegetable Glycerin, Calcium Carbonate, Whole Corn Flour, Wheat Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
160calories
in 40 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 3.5 g | 4% |
| Fiber | 3 g | 11% |
| Total sugars | 9 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 0 mg | 0% |
| Calcium | 270 mg | 21% |
| Iron | 4.3 mg | 24% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 75%Fat 20%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore bars & protein snacksWhat else fits your plate?
Same broad food category
This food: 2.5 g protein in 50 g. Choices below have more on this basis.
Protein One 90 Calorie Chocolate Fudge Bar
Protein One · 60.1 g
19.7 g more than your starting foodCompare these foodsProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Protein One · 54.1 g
17.5 g more than your starting foodCompare these foodsProtein One 90 Calorie Strawberries & Cream Bar
Protein One · 54.1 g
17.5 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bars 5 Count
Protein One · 54.1 g
17.5 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bar
Protein One · 54.1 g
17.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Team Cheerios Strawberry Cereal BarFDC 2753732 | Jan 2026 | 100 g | 400 | 5 g | 225 mg |
| Team Cheerios Strawberry Cereal BarFDC 2745367 | Sep 2025 | 100 g | 400 | 5 g | 225 mg |
| Team Cheerios Strawberry Cereal BarFDC 2741502 | Jul 2025 | 100 g | 400 | 5 g | 225 mg |
| Team Cheerios Strawberry Cereal BarFDC 2725396 | Mar 2025 | 100 g | 396 | 5.9 g | 229 mg |
| Team Cheerios Strawberry Cereal BarFDC 2719893 | Sep 2024 | 100 g | 396 | 5.9 g | 229 mg |
| Team Cheerios Strawberry Cereal BarFDC 2716474 | Sep 2024 | 100 g | 396 | 5.9 g | 229 mg |
| Team Cheerios Strawberry Cereal BarFDC 2702364 | Jan 2024 | 100 g | 396 | 5.9 g | 229 mg |
| Team Cheerios Strawberry Cereal BarFDC 2681816 | Nov 2023 | 100 g | 396 | 5.9 g | 229 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 25 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 400 kcal | 1008 |
| Protein | 5 g | 1003 |
| Total lipid (fat) | 8.75 g | 1004 |
| Carbohydrate, by difference | 72.5 g | 1005 |
| Fiber, total dietary | 7.5 g | 1079 |
| Sugars, Total | 22.5 g | 2000 |
| Sugars, added | 22.5 g | 1235 |
| Calcium, Ca | 675 mg | 1087 |
| Iron, Fe | 10.75 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 225 mg | 1093 |
| Zinc, Zn | 7.5 mg | 1095 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Thiamin | 1 mg | 1165 |
| Riboflavin | 1.062 mg | 1166 |
| Niacin | 10 mg | 1167 |
| Vitamin B-6 | 1.25 mg | 1175 |
| Folate, total | 150 µg | 1177 |
| Folic acid | 112 µg | 1186 |
| Vitamin B-12 | 2.25 µg | 1178 |
| Vitamin A, RAE | 45 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.25 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Cheerios
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.