Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Bongards · 93.5 g
23.4 g more than your starting foodCompare these foods214 calories and 0 g of protein per 100 g. Reported fiber: 0 g.
Philadelphia Plant-Based Dairy Free Original Cream Cheese Spread, 8 oz Tub
On a 100 g basis, this record has more protein than 0% of 236 other complete cheese profiles.
Compare with another foodWATER, COCONUT OIL, MODIFIED POTATO STARCH, FABA BEAN PROTEIN, CONTAINS LESS THAN 2% OF MALTODEXTRIN, SALT, GUAR GUM, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, NATURAL FLAVOR, CITRIC ACID.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0 g | — |
| Carbohydrate | 2 g | 1% |
| Fat | 6 g | 8% |
| Fiber | 0 g | 0% |
| Total sugars | 0 g | — |
| Sodium | 170 mg | 7% |
| Saturated fat | 6 g | 30% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 0 g protein in 93.5 g. Choices below have more on this basis.
Bongards · 93.5 g
23.4 g more than your starting foodCompare these foodsBongards · 80 g
20 g more than your starting foodCompare these foodsBongards · 62.3 g
17.8 g more than your starting foodCompare these foodsBongards · 62.3 g
17.8 g more than your starting foodCompare these foodsBongards · 62.3 g
17.8 g more than your starting foodCompare these foodsBongards · 62.3 g
17.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Philadelphia Plant-Based Dairy Free Original Cream Cheese Spread, 8 oz TubFDC 2758562 | Mar 2026 | 100 g | 214 | 0 g | 607 mg |
| Philadelphia Plant-Based Dairy Free Original Cream Cheese Spread, 8 oz TubFDC 2747374 | Nov 2025 | 100 g | 214 | 0 g | 607 mg |
| Philadelphia Plant-Based Dairy Free Original Cream Cheese Spread, 8 oz TubFDC 2745154 | Sep 2025 | 100 g | 214 | 0 g | 607 mg |
| Philadelphia Plant-Based Dairy Free Original Cream Cheese Spread, 8 oz TubFDC 2694918 | May 2024 | 100 g | 214 | 0 g | 607 mg |
| Philadelphia Plant-Based Original Non Dairy Spread, 8 oz TubFDC 2692658 | Mar 2024 | 100 g | 214 | 0 g | 607 mg |
| Philadelphia Plant-Based Original Non Dairy Spread, 8 oz TubFDC 2688693 | Mar 2024 | 100 g | 214 | 0 g | 607 mg |
| Philadelphia Plant-Based Original Non Dairy Spread, 8 oz TubFDC 2517572 | Apr 2023 | 100 g | 214 | 0 g | 607 mg |
| Philadelphia Non-Dairy Plant-Based Original "Cream Cheese" Spread, 8 oz TubFDC 2491643 | Feb 2023 | 100 g | 214 | 0 g | 607 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 214 kcal | 1008 |
| Protein | 0 g | 1003 |
| Total lipid (fat) | 21.43 g | 1004 |
| Carbohydrate, by difference | 7.14 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 607 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 21.43 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |