Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Bongards · 93.5 g
20.5 g more than your starting foodCompare these foods318 calories and 4.6 g of protein per 100 g. Reported fiber: 2.3 g.
Pillsbury Cinnamon Rolls with Cream Cheese Icing Canned 8 Count
On a 100 g basis, this record has more protein than 7% of 236 other complete cheese profiles.
Compare with another foodEnriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Sugar, Vegetable Oils (palm, palm kernel, soybean), Dextrose, Corn Starch. Contains 2% or less of: Baking Powder (baking soda, sodium acid pyrophosphate), Modified Whey, Cinnamon, Corn Syrup Solids, Salt, Monoglycerides, Pectin, Preservatives (potassium sorbate, acetic acid) Polysorbate 60, Lactic Acid, Wheat Starch, Dough Conditioners (L-cysteine hydrochloride, enzymes), Natural and Artificial Flavor, Annatto Extract (for color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 4.5 g | 6% |
| Fiber | 1 g | 4% |
| Total sugars | 10 g | — |
| Sodium | 350 mg | 15% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.9 g protein in 62.9 g. Choices below have more on this basis.
Bongards · 93.5 g
20.5 g more than your starting foodCompare these foodsBongards · 80 g
17.1 g more than your starting foodCompare these foodsBongards · 62.3 g
14.9 g more than your starting foodCompare these foodsBongards · 62.3 g
14.9 g more than your starting foodCompare these foodsBongards · 62.3 g
14.9 g more than your starting foodCompare these foodsBongards · 62.3 g
14.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Cinnamon Rolls with Cream Cheese Icing Canned 8 CountFDC 2743703 | Aug 2025 | 100 g | 318 | 4.6 g | 795 mg |
| Pillsbury Cinnamon Rolls with Cream Cheese Icing Canned 8 CountFDC 2738515 | Jun 2025 | 100 g | 318 | 4.6 g | 795 mg |
| Pillsbury Cinnamon Rolls with Cream Cheese Icing Canned 8 CountFDC 2735381 | May 2025 | 100 g | 326 | 4.2 g | 786 mg |
| Pillsbury Cinnamon Rolls with Cream Cheese Icing Canned 8 CountFDC 2732562 | Apr 2025 | 100 g | 318 | 4.6 g | 795 mg |
| Pillsbury Cinnamon Rolls with Cream Cheese Icing Canned 8 CountFDC 2724933 | Mar 2025 | 100 g | 326 | 4.2 g | 786 mg |
| Pillsbury Cinnamon Rolls with Cream Cheese Icing Canned 8 CountFDC 2517474 | Oct 2021 | 100 g | 328 | 4.2 g | 783 mg |
| Pillsbury Cinnamon Rolls with Cream Cheese Icing Canned 8 CountFDC 2235542 | Oct 2021 | 100 g | 328 | 4.2 g | 783 mg |
| Pillsbury Cinnamon Rolls with Cream Cheese Icing Canned 8 CountFDC 2231052 | Oct 2021 | 100 g | 328 | 4.2 g | 783 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 318 kcal | 1008 |
| Protein | 4.55 g | 1003 |
| Total lipid (fat) | 10.23 g | 1004 |
| Carbohydrate, by difference | 54.55 g | 1005 |
| Fiber, total dietary | 2.3 g | 1079 |
| Sugars, Total | 22.73 g | 2000 |
| Sugars, added | 20.5 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 1.82 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 795 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.68 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other cheese labels from this brand. Check the source dates and serving sizes.