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Oats & grains · Nutrition facts

Pillsbury Hotel & Restaurant Self Rising All Purpose Flour

320 calories and 9 g of protein per 100 g. Reported fiber: 2 g.

Manufacturer labelLabel updated Jun 2024Pillsbury

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Pillsbury Hotel & Restaurant Self Rising All Purpose Flour

Source category
Grains/Flour
Nutrition basis
Per 100 g
Barcode / GTIN
10018000326188
Source record
USDA FDC 2697021
Publication date
Jul 2024
Manufacturer serving
30 grm · 1/4 cup

On a 100 g basis, this record has more protein than 43% of 488 other complete oats & grains profiles.

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What’s in it?

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL, SOYBEAN OIL, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, PALM OIL, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, SALT, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR, WHEY, COLOR ADDED, SOY FLOUR.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
96calories
in 30 g
NutrientAmountDaily value
Protein2.7 g—
Carbohydrate21.9 g8%
Fat0 g0%
Fiber0.6 g2%
Total sugars0.3 g—
Sodium390 mg17%
Saturated fat0 g0%
Potassium42 mg1%
Calcium45 mg3%
Iron1.35 mg8%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 11%Carbs 89%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.6 g protein in 62.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Pillsbury Hotel & Restaurant Self Rising All Purpose FlourFDC 2697021Jun 2024100 g3209 g1,300 mg
Pillsbury Hotel & Restaurant Self Rising All Purpose FlourFDC 2682325Sep 2023100 g3209 g1,300 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy320 kcal1008
Protein9 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference73 g1005
Fiber, total dietary2 g1079
Sugars, Total1 g2000
Sugars, added0 g1235
Calcium, Ca150 mg1087
Iron, Fe4.5 mg1089
Potassium, K140 mg1092
Sodium, Na1,300 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Pillsbury

Other oats & grains labels from this brand. Check the source dates and serving sizes.

Pillsbury Balancer Hi Gluten Flour Bulk Sack Bleached Bromated Enriched 50 lbManufacturer label · Jul 2025Pillsbury Hotel & Restaurant All Purpose FlourManufacturer label · May 2025