Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
17.8 g more than your starting foodCompare these foods474 calories and 10.5 g of protein per 100 g. Reported fiber: 5.3 g.
Plum Organics Mighty Nut Butter Bar Almond Butter 5-Ct Bx/.67oz Bars
On a 100 g basis, this record has more protein than 76% of 611 other complete bars & protein snacks profiles.
Compare with another foodIngredients: Crust: Organic Whole Wheat Flour, Organic Wheat Flour, Organic Rolled Oats, Organic Invert Cane Sugar, Organic Cane Sugar, Organic Sunflower Oil and/or Organic Canola Oil, Organic Tapioca Syrup, Organic Ground Chia Seeds, Organic Molasses, Organic Glycerin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Organic Ground Cinnamon. Filling: Organic Almonds, Organic Powdered Sugar (Organic Cane Sugar, Organic Corn Starch), Organic Tapioca Starch, Organic Palm Shortening, Organic Sunflower Lecithin, Mixed Tocopherols (For Freshness).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 12 g | 4% |
| Fat | 3.5 g | 4% |
| Fiber | 1 g | 4% |
| Total sugars | 4 g | — |
| Sodium | 70 mg | 3% |
| Saturated fat | 0 g | 0% |
| Potassium | 41 mg | 1% |
| Calcium | 15 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.4 g protein in 42.2 g. Choices below have more on this basis.
Protein One · 60.1 g
17.8 g more than your starting foodCompare these foodsProtein One · 60.1 g
17.8 g more than your starting foodCompare these foodsProtein One · 54.1 g
15.6 g more than your starting foodCompare these foodsProtein One · 54.1 g
15.6 g more than your starting foodCompare these foodsProtein One · 54.1 g
15.6 g more than your starting foodCompare these foodsProtein One · 54.1 g
15.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Plum Organics Mighty Nut Butter Bar Almond Butter 5-Ct Bx/.67oz BarsFDC 2736988 | Apr 2025 | 100 g | 474 | 10.5 g | 368 mg |
| Plum Organics Mighty Nut Butter Bar Almond Butter 5-Ct Bx/.67oz BarsFDC 2734914 | Apr 2025 | 100 g | 474 | 11 g | 368 mg |
| Plum Organics Mighty Nut Butter Bar Almond Butter 5-Ct Bx/.67oz BarsFDC 2732040 | Apr 2025 | 100 g | 474 | 10.5 g | 368 mg |
| Plum Organics Mighty Nut Butter Bar Almond Butter 5-Ct Bx/.67oz BarsFDC 2701015 | Jan 2024 | 100 g | 474 | 11 g | 368 mg |
| Plum Organics Mighty Nut Butter Bar Almond Butter 5-Ct Bx/.67oz BarsFDC 2641290 | Aug 2023 | 100 g | 474 | 11 g | 368 mg |
| Plum Organics Mighty Nut Butter Bar Almond Butter .67oz Bars/5-Ct BoxFDC 2558658 | Feb 2022 | 100 g | 474 | 11 g | 368 mg |
| Plum Organics Mighty Nut Butter Bar Almond Butter .67oz Bars/5-Ct BoxFDC 2521564 | Feb 2022 | 100 g | 474 | 11 g | 368 mg |
| Plum Organics Mighty Nut Butter Bar Almond Butter .67oz Bars/5-Ct BoxFDC 2459135 | Feb 2022 | 100 g | 474 | 11 g | 368 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 25 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 474 kcal | 1008 |
| Protein | 10.53 g | 1003 |
| Total lipid (fat) | 18.42 g | 1004 |
| Carbohydrate, by difference | 63.16 g | 1005 |
| Fiber, total dietary | 5.3 g | 1079 |
| Sugars, Total | 21.05 g | 2000 |
| Sugars, added | 15.8 g | 1235 |
| Calcium, Ca | 79 mg | 1087 |
| Iron, Fe | 2.11 mg | 1089 |
| Potassium, K | 216 mg | 1092 |
| Sodium, Na | 368 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.