Bars & protein snacks · Nutrition facts

Plum Organics Mighty Nut Butter Bar Almond Butter 5-Ct Bx/.67 oz Bars

474 calories and 10.5 g of protein per 100 g. Reported fiber: 5.3 g.

Manufacturer labelLabel updated Apr 2025Plum Organics

Know what you’re comparing.

Plum Organics Mighty Nut Butter Bar Almond Butter 5-Ct Bx/.67oz Bars

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00846675012937
Source record
USDA FDC 2736988
Publication date
Jul 2025
Manufacturer serving
19 grm · 1 Bar (19g)

On a 100 g basis, this record has more protein than 76% of 611 other complete bars & protein snacks profiles.

Compare with another food

What’s in it?

Ingredients: Crust: Organic Whole Wheat Flour, Organic Wheat Flour, Organic Rolled Oats, Organic Invert Cane Sugar, Organic Cane Sugar, Organic Sunflower Oil and/or Organic Canola Oil, Organic Tapioca Syrup, Organic Ground Chia Seeds, Organic Molasses, Organic Glycerin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Organic Ground Cinnamon. Filling: Organic Almonds, Organic Powdered Sugar (Organic Cane Sugar, Organic Corn Starch), Organic Tapioca Starch, Organic Palm Shortening, Organic Sunflower Lecithin, Mixed Tocopherols (For Freshness).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
90calories
in 19 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate12 g4%
Fat3.5 g4%
Fiber1 g4%
Total sugars4 g—
Sodium70 mg3%
Saturated fat0 g0%
Potassium41 mg1%
Calcium15 mg1%
Iron0.4 mg2%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 9%Carbs 55%Fat 36%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore bars & protein snacks
Same broad food category

This food: 4.4 g protein in 42.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 25 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy474 kcal1008
Protein10.53 g1003
Total lipid (fat)18.42 g1004
Carbohydrate, by difference63.16 g1005
Fiber, total dietary5.3 g1079
Sugars, Total21.05 g2000
Sugars, added15.8 g1235
Calcium, Ca79 mg1087
Iron, Fe2.11 mg1089
Potassium, K216 mg1092
Sodium, Na368 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253