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Bars & protein snacks · Nutrition facts

Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67 oz Bars

421 calories and 5.3 g of protein per 100 g. Reported fiber: 5.3 g.

Manufacturer labelLabel updated May 2025Plum Organics

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Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz Bars

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00846675005557
Source record
USDA FDC 2736983
Publication date
Jul 2025
Manufacturer serving
19 grm · 1 Bar (19g)

On a 100 g basis, this record has more protein than 22% of 611 other complete bars & protein snacks profiles.

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What’s in it?

Ingredients: Crust: Whole Wheat Flour*, Wheat Flour*, Cane Sugar*, Rolled Oats*, Sunflower Oil*and/or Canola Oil*, Apple Juice Concentrate*, Vanilla Extract*, Apple Powder* (Apple*, Rice Flour*), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Baking Soda. Filling: Cane Syrup*, Rice Syrup*, Corn Starch*, Apple Powder*, Dried Cane Syrup*, Dehydrated Yogurt* (Nonfat Milk Solids*, Lactic Acid, Cultures, Natural Flavor), Glycerin*, Seedless Strawberry Puree*, Spinach Puree*, Pectin, Flavor*, Water, Citric Acid, Vegetable Juice (For Color).Vitamins And Minerals: Vitamin A (Retinol Acetate), Tricalcium Phosphate, Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Zinc Gluconate, Vitamin E (Tocopherol Acetate), Vitamin B3 (Niacinamide), Vitamin B12 (Cyanocobalamin), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride).*Organic.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
80calories
in 19 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate14 g5%
Fat2 g3%
Fiber1 g4%
Total sugars6 g—
Sodium55 mg2%
Saturated fat0 g0%
Potassium50 mg1%
Calcium70 mg5%
Iron1.9 mg11%
Magnesium——
Vitamin C3 mg3%
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 72%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.5 g protein in 47.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz BarsFDC 2736983May 2025100 g4215.3 g289 mg
Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz BarsFDC 2734910May 2025100 g4007.1 g300 mg
Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz BarsFDC 2732036Apr 2025100 g4215.3 g289 mg
Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz BarsFDC 2722636Jan 2025100 g4007.1 g300 mg
Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz BarsFDC 2719762Oct 2024100 g3816.6 g287 mg
Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz BarsFDC 2717015Oct 2024100 g3816.6 g287 mg
Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz BarsFDC 2701012Jan 2024100 g3826.7 g288 mg
Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz BarsFDC 2649963Aug 2023100 g3826.7 g288 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 30 records.

All 25 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy421 kcal1008
Protein5.26 g1003
Total lipid (fat)10.53 g1004
Carbohydrate, by difference73.68 g1005
Fiber, total dietary5.3 g1079
Sugars, Total31.58 g2000
Sugars, added26.3 g1235
Calcium, Ca368 mg1087
Iron, Fe10 mg1089
Potassium, K263 mg1092
Sodium, Na289 mg1093
Zinc, Zn7.37 mg1095
Manganese, Mn2 mg1101
Vitamin C, total ascorbic acid15.8 mg1162
Thiamin1 mg1165
Riboflavin0.368 mg1166
Niacin6.316 mg1167
Vitamin B-60.421 mg1175
Vitamin B-121.11 µg1178
Vitamin A, RAE263 µg1106
Vitamin E2 mg2068
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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