Bars & protein snacks · Nutrition facts

Plum Organics Tots Jammy Sammy Aple, Kale + Oatml 5-Ct Bx/1.02 oz Bar

414 calories and 3.5 g of protein per 100 g. Reported fiber: 3.4 g.

Manufacturer labelLabel updated Jan 2026Plum Organics

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Plum Organics Tots Jammy Sammy Aple, Kale + Oatml 5-Ct Bx/1.02oz Bar

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00846675014030
Source record
USDA FDC 2753308
Publication date
Feb 2026
Manufacturer serving
29 grm · Children 1 - 3 Years 1 Bar (29g)

On a 100 g basis, this record has more protein than 8% of 611 other complete bars & protein snacks profiles.

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What’s in it?

Ingredients: Crust: Organic Whole Grain Blend (Organic Rolled Oats, Organic Whole Wheat Flour, Organic Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic Sunflower Oil and/or Organic Canola Oil, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Date Paste, Organic Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract. Filling: Organic Cane Syrup, Organic Dried Cane Sugar, Organic Apple Powder, Organic Rice Starch, Organic Kale Puree, Organic Apples, Organic Glycerin, Organic Apple Juice Concentrate, Organic Flavor, Pectin, Water, Citric Acid.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
120calories
in 29 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate22 g8%
Fat3.5 g4%
Fiber1 g4%
Total sugars11 g—
Sodium75 mg3%
Saturated fat0 g0%
Potassium59 mg1%
Calcium11 mg1%
Iron0.5 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 3%Carbs 71%Fat 26%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore bars & protein snacks
Same broad food category

This food: 1.7 g protein in 48.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy414 kcal1008
Protein3.45 g1003
Total lipid (fat)12.07 g1004
Carbohydrate, by difference75.86 g1005
Fiber, total dietary3.4 g1079
Sugars, Total37.93 g2000
Sugars, added31 g1235
Calcium, Ca38 mg1087
Iron, Fe1.72 mg1089
Potassium, K203 mg1092
Sodium, Na259 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253