Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
18.9 g more than your starting foodCompare these foods414 calories and 6.9 g of protein per 100 g. Reported fiber: 3.4 g.
Plum Organics Tots Jammy Sammy Pnut Btr + Strwbry 5-Ct Bx/1.02oz Bar
On a 100 g basis, this record has more protein than 46% of 611 other complete bars & protein snacks profiles.
Compare with another foodIngredients: Crust: Organic Whole Grain Blend (Organic Whole Wheat Flour, Organic Rolled Oats, Organic Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic Tapioca Syrup, Organic Peanut Butter, Organic Sunflower Oil and/or Organic Canola Oil, Organic Cane Invert Syrup, Organic Date Paste, Organic Peanut Oil, Organic Glycerin, Organic Natural Flavor, Sea Salt, Baking Soda. Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Organic Strawberry Puree, Organic Rice Starch, Organic Glycerin, Pectin, Water, Citric Acid, Organic Flavor, Natural Vegetable Juice (For Color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 20 g | 7% |
| Fat | 4 g | 5% |
| Fiber | 1 g | 4% |
| Total sugars | 10 g | — |
| Sodium | 55 mg | 2% |
| Saturated fat | 0 g | 0% |
| Potassium | 65 mg | 1% |
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.3 g protein in 48.3 g. Choices below have more on this basis.
Protein One · 60.1 g
18.9 g more than your starting foodCompare these foodsProtein One · 60.1 g
18.9 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Plum Organics Tots Jammy Sammy Pnut Btr + Strwbry 5-Ct Bx/1.02oz BarFDC 2753311 | Jan 2026 | 100 g | 414 | 6.9 g | 190 mg |
| Plum Organics Tots Jammy Sammy Peanut Btr & Strawbrry 5-Ct Box/1.02oz BarFDC 2751887 | Dec 2025 | 100 g | 414 | 6.9 g | 190 mg |
| Plum Organics Jammy Sammy Peanut Btr & Strawbrry 5-Ct Box/1.02oz BarFDC 2736980 | Apr 2025 | 100 g | 414 | 6.9 g | 190 mg |
| Plum Organics Jammy Sammy Peanut Btr & Strawbrry 5-Ct Box/1.02oz BarFDC 2734393 | Apr 2025 | 100 g | 408 | 5.9 g | 182 mg |
| Plum Organics Jammy Sammy Peanut Btr & Strawbrry 5-Ct Box/1.02oz BarFDC 2732033 | Apr 2025 | 100 g | 414 | 6.9 g | 190 mg |
| Plum Organics Jammy Sammy Peanut Btr & Strawbrry 5-Ct Box/1.02oz BarFDC 2719759 | Feb 2024 | 100 g | 408 | 5.9 g | 182 mg |
| Plum Organics Jammy Sammy Peanut Btr & Strawbrry 5-Ct Box/1.02oz BarFDC 2701052 | Feb 2024 | 100 g | 408 | 5.9 g | 182 mg |
| Plum Organics Jammy Sammy Peanut Btr & Strawbrry 5-Ct Box/1.02oz BarFDC 2649955 | Aug 2023 | 100 g | 408 | 5.9 g | 182 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 23 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 414 kcal | 1008 |
| Protein | 6.9 g | 1003 |
| Total lipid (fat) | 13.79 g | 1004 |
| Carbohydrate, by difference | 68.97 g | 1005 |
| Fiber, total dietary | 3.4 g | 1079 |
| Sugars, Total | 34.48 g | 2000 |
| Sugars, added | 27.6 g | 1235 |
| Calcium, Ca | 34 mg | 1087 |
| Iron, Fe | 1.38 mg | 1089 |
| Potassium, K | 224 mg | 1092 |
| Sodium, Na | 190 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.