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Fish & seafood · Nutrition facts

Riverside Foods Iqf 20-40 g Euro Perch 6100

75 calories and 14.7 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Apr 2025Riverside Foods

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IQF 20-40g Euro Perch 6100

Source category
Fish - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
10035038061003
Source record
USDA FDC 2732315
Publication date
May 2025
Manufacturer serving
170 grm · 4-9 pcs

On a 100 g basis, this record has more protein than 18% of 355 other complete fish & seafood profiles.

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What’s in it?

Euro Perch [Euro Perch, Water, Salt].

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
128calories
in 170 g
NutrientAmountDaily value
Protein25 g—
Carbohydrate0 g0%
Fat2 g3%
Fiber0 g0%
Total sugars0 g—
Sodium595 mg26%
Saturated fat0 g0%
Potassium302 mg6%
Calcium45 mg3%
Iron0.4 mg2%
Magnesium——
Vitamin C0 mg0%
Vitamin D1.9 µg10%
Estimated energy from macros
Protein 85%Carbs 0%Fat 15%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 39.1 g protein in 265.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
IQF 20-40g Euro Perch 6100FDC 2732315Apr 2025100 g7514.7 g350 mg
IQF 20-40g Euro Perch 6100FDC 2719677Jul 2022100 g7514.7 g350 mg
IQF 20-40g Euro Perch 6100FDC 2701258Jul 2022100 g7514.7 g350 mg
IQF 20-40g Euro Perch 6100FDC 2558806Jul 2022100 g7514.7 g350 mg
IQF 20-40g Euro Perch 6100FDC 2521670Jul 2022100 g7514.7 g350 mg
IQF 20-40g Euro Perch 6100FDC 2443774Jul 2022100 g12825 g595 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy75.294 kcal1008
Protein14.706 g1003
Total lipid (fat)1.176 g1004
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca26.471 mg1087
Iron, Fe0.235 mg1089
Potassium, K177.647 mg1092
Sodium, Na350 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE11.176 µg1106
Vitamin D (D2 + D3)1.118 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol49.412 mg1253

More from Riverside Foods

Other fish & seafood labels from this brand. Check the source dates and serving sizes.

Riverside Foods Iqf 12 oz & Up Walleye 6450Manufacturer label · Apr 2025Riverside Foods Iqf 40-60 g Euro Perch 6125Manufacturer label · Apr 2025Riverside Foods Large Single Cut Yellow Lake Perch - Shatter Pack 6051Manufacturer label · Apr 2025