Riverside Foods Large Single Cut Yellow Lake Perch - Shatter Pack 6051
86 calories and 18.2 g of protein per 100 g. Reported fiber: 0 g.
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Large Single Cut Yellow Lake Perch - Shatter Pack 6051
- Source category
- Fish - Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10035038060518
- Source record
- USDA FDC 2732314
- Publication date
- May 2025
- Manufacturer serving
- 170 grm · 5-6 pcs
On a 100 g basis, this record has more protein than 38% of 355 other complete fish & seafood profiles.
Compare with another foodWhat’s in it?
Lake Perch [Lake Perch, Water, Salt].
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 31 g | — |
| Carbohydrate | 0 g | 0% |
| Fat | 1 g | 1% |
| Fiber | 0 g | 0% |
| Total sugars | 0 g | — |
| Sodium | 232 mg | 10% |
| Saturated fat | 0 g | 0% |
| Potassium | 434 mg | 9% |
| Calcium | 129 mg | 10% |
| Iron | 1.5 mg | 8% |
| Magnesium | — | — |
| Vitamin C | 2.7 mg | 3% |
| Vitamin D | 4.8 µg | 24% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
What else fits your plate?
This food: 42.2 g protein in 231.3 g. Choices below have more on this basis.
No qualifying alternative on this basis.
Try another nutrient, or explore the full category. Missing values are excluded.
These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Large Single Cut Yellow Lake Perch - Shatter Pack 6051FDC 2732314 | Apr 2025 | 100 g | 86 | 18.2 g | 136 mg |
| Large Single Cut Yellow Lake Perch - Shatter Pack 6051FDC 2719676 | Mar 2022 | 100 g | 86 | 18.2 g | 136 mg |
| Large Single Cut Yellow Lake Perch - Shatter Pack 6051FDC 2701252 | Mar 2022 | 100 g | 86 | 18.2 g | 136 mg |
| Large Single Cut Yellow Lake Perch - Shatter Pack 6051FDC 2613951 | Mar 2022 | 100 g | 86 | 18.2 g | 136 mg |
| Large Single Cut Yellow Lake Perch - Shatter Pack 6051FDC 2558805 | Mar 2022 | 100 g | 86 | 18.2 g | 136 mg |
| Large Single Cut Yellow Lake Perch - Shatter Pack 6051FDC 2521669 | Mar 2022 | 100 g | 86 | 18.2 g | 136 mg |
| Large Single Cut Yellow Lake Perch - Shatter Pack 6051FDC 2336525 | Mar 2022 | 100 g | 86 | 18.2 g | 136 mg |
| Large Single Cut Yellow Lake Perch - Shatter Pack 6051FDC 2331527 | Mar 2022 | 100 g | 86 | 18.2 g | 136 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 86.471 kcal | 1008 |
| Protein | 18.235 g | 1003 |
| Total lipid (fat) | 0.588 g | 1004 |
| Carbohydrate, by difference | 0 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 75.882 mg | 1087 |
| Iron, Fe | 0.882 mg | 1089 |
| Potassium, K | 255.294 mg | 1092 |
| Sodium, Na | 136.471 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.615 mg | 1162 |
| Vitamin A, RAE | 8.824 µg | 1106 |
| Vitamin D (D2 + D3) | 2.824 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 85.294 mg | 1253 |
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