Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
23.5 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Sfs Chef One Beef Dumpling Whl-Wht 20.00Lbs 8Ct
199 calories and 12.1 g of protein per 100 g. Reported fiber: 2.1 g.
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SFS CHEF ONE BEEF DUMPLING WHL-WHT 20.00LBS 8CT
- Source category
- Dough Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00760941541160
- Source record
- USDA FDC 2747226
- Publication date
- Dec 2025
- Manufacturer serving
- 141 grm · 6 Dumplings (141g)
On a 100 g basis, this record has more protein than 71% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: FILLING: GROUND BEEF, WATER, CABBAGE, ISOLATED SOY PROTEIN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, ONION, TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: SESAME OIL, GARLIC, GREEN ONION, YEAST EXTRACT, GRILL FLAVOR (TAPIOCA DEXTRIN, SALT, GRILL FLAVOR [FROM SUNFLOWER OIL], SMOKE FLAVOR), SPICE. WRAPPER: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, VEGETABLE OIL, WHEAT GLUTEN.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
281calories
in 141 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 31 g | 11% |
| Fat | 10 g | 13% |
| Fiber | 3 g | 11% |
| Total sugars | 3 g | — |
| Sodium | 611 mg | 27% |
| Saturated fat | 4 g | 20% |
| Potassium | 269 mg | 6% |
| Calcium | 39 mg | 3% |
| Iron | 3.1 mg | 17% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 24%Carbs 44%Fat 32%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
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12.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| SFS CHEF ONE BEEF DUMPLING WHL-WHT 20.00LBS 8CTFDC 2747226 | Nov 2025 | 100 g | 199 | 12.1 g | 433 mg |
| SFS CHEF ONE BEEF DUMPLING WHL-WHT 20.00LBS 8CTFDC 2744867 | Sep 2025 | 100 g | 199 | 12.1 g | 433 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 199 kcal | 1008 |
| Protein | 12.06 g | 1003 |
| Total lipid (fat) | 7.09 g | 1004 |
| Carbohydrate, by difference | 21.99 g | 1005 |
| Fiber, total dietary | 2.1 g | 1079 |
| Sugars, Total | 2.13 g | 2000 |
| Sugars, added | 2.1 g | 1235 |
| Calcium, Ca | 28 mg | 1087 |
| Iron, Fe | 2.2 mg | 1089 |
| Potassium, K | 191 mg | 1092 |
| Sodium, Na | 433 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.84 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 14 mg | 1253 |
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