Soup · Nutrition facts

Soup, Fish, Homemade (Alaska Native)

72 calories and 7.4 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Soup, fish, homemade (Alaska Native)

Source category
American Indian/Alaska Native Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 168027
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 92% of 394 other complete soup profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
72calories
in 100 g
NutrientAmountDaily value
Protein7.4 g—
Carbohydrate5.6 g2%
Fat2.2 g3%
Fiber——
Total sugars——
Sodium30 mg1%
Saturated fat0.5 g3%
Potassium128 mg3%
Calcium35 mg3%
Iron0.5 mg3%
Magnesium1 mg0%
Vitamin C0.3 mg0%
Vitamin D——
Estimated energy from macros
Protein 41%Carbs 31%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 20.6 g protein in 277.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 25 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water84 g1051
Energy72 kcal1008
Energy300 kj1062
Protein7.4 g1003
Total lipid (fat)2.2 g1004
Ash0.8 g1007
Carbohydrate, by difference5.6 g1005
Calcium, Ca35 mg1087
Iron, Fe0.5 mg1089
Magnesium, Mg1 mg1090
Phosphorus, P112 mg1091
Potassium, K128 mg1092
Sodium, Na30 mg1093
Manganese, Mn0.01 mg1101
Vitamin C, total ascorbic acid0.3 mg1162
Thiamin0.07 mg1165
Riboflavin0.02 mg1166
Niacin2.64 mg1167
Pantothenic acid0.01 mg1170
Vitamin B-60.01 mg1175
Folate, total1 µg1177
Folate, food1 µg1187
Vitamin A, IU40 iu1104
Fatty acids, total saturated0.5 g1258
Cholesterol12 mg1253