Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
22.7 g more than your starting foodCompare these foods125 calories and 8.1 g of protein per 100 g. Reported fiber: 0.7 g.
STOUFFER'S Classics Salisbury Steak Frozen Entre 9.625 oz
On a 100 g basis, this record has more protein than 47% of 1,416 other complete meals & sides profiles.
Compare with another foodWATER, COOKED BEEF, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS, 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED SOY FLOUR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, SALT, REDUCED LACTOSE WHEY, RENDERED BEEF FAT, ONION PUREE, BROWN SUGAR, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, FERMENTED MOLASSES, FLAVORING, CONTAINS LESS THAN 2% OF SALT, TAPIOCA DEXTRIN), POTASSIUM SALT, NATURAL FLAVORS, CARAMEL COLOR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SEASONING (YEAST EXTRACT, MALTODEXTRIN, FERMENTED MOLASSES, FLAVORING, SALT, TAPIOCA DEXTRIN), AUTOLYZED YEAST EXTRACT, BUTTER (CREAM, SALT), MONO- AND DIGLYCERIDES, PAPRIKA, DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), SPICES, CANOLA OIL, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), SEASONING (WATER, FLAVOR, MALTODEXTRIN, SALT, CARAMEL COLOR, LESS THAN 2% OF LACTIC ACID, ENZYME MODIFIED CREAM), SOY LECITHIN, MUSHROOM FLAVOR (MALTODEXTRIN, MODIFIED CORNSTARCH, FLAVORING, MUSHROOMS, SAFFLOWER OIL, POTATO MALTODEXTRIN, ASCORBIC ACID, CARAMEL COLOR, CITRIC ACID, GLUCOSE), XANTHAN GUM, BEEF FLAVOR (DRIED BEEF BROTH, MALTODEXTRIN, SALT, FLAVORING, DISODIUM PHOSPHATE, GRILL FLAVOR [FROM VEGETABLE OIL], SMOKE FLAVOR), ANNATTO COLOR, GUAR GUM, COCONUT OIL, AUTOLYZED YEAST EXTRACT, BEEF FAT, LACTIC ACID, CALCIUM LACTATE, GRILL FLAVOR, SUNFLOWER OIL, BEEF EXTRACT, DEXTROSE, DRIED BEEF BROTH, POTASSIUM CHLORIDE, SESAME SEED OIL, SMOKE FLAVOR, SUGAR, ASCORBIC ACID, CITRIC ACID, DISODIUM PHOSPHATE, POTASSIUM HYDROXIDE, SODIUM HYDROXIDE, SUCCINIC ACID.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 22 g | — |
| Carbohydrate | 27 g | 10% |
| Fat | 16 g | 21% |
| Fiber | 1.9 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 971 mg | 42% |
| Saturated fat | 8 g | 40% |
| Potassium | 721 mg | 15% |
| Calcium | 180 mg | 14% |
| Iron | 2.01 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 12.9 g protein in 160 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
22.7 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
22.7 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
17.2 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
17.1 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
12.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
12 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFER'S Classics Salisbury Steak Frozen Entre 9.625 ozFDC 2747399 | Nov 2025 | 100 g | 125 | 8.1 g | 357 mg |
| STOUFFER'S Salisbury Steak Frozen Entre 9.625 oz TrayFDC 2724710 | Feb 2025 | 100 g | 125 | 8.1 g | 368 mg |
| STOUFFER'S Salisbury Steak Individual Frozen Meal 9.625oz TrayFDC 2720392 | Nov 2024 | 100 g | 114 | 8.5 g | 371 mg |
| STOUFFER'S SALISBURY STEAK, 9 5/8 OZFDC 2631459 | Aug 2023 | 100 g | 114 | 8.5 g | 371 mg |
| CLASSICS SALISBURY STEAKFDC 2614362 | Jun 2023 | 100 g | 132 | 8.5 g | 360 mg |
| CLASSICS SALISBURY STEAKFDC 2560495 | May 2023 | 100 g | 132 | 8.5 g | 360 mg |
| CLASSICS SALISBURY STEAKFDC 2526612 | Feb 2023 | 100 unknown | 132 | 8.5 g | 360 mg |
| SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE, SALISBURY STEAKFDC 2109140 | Jan 2021 | 100 g | 125 | 8.5 g | 368 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 125 kcal | 1008 |
| Protein | 8.09 g | 1003 |
| Total lipid (fat) | 5.88 g | 1004 |
| Carbohydrate, by difference | 9.93 g | 1005 |
| Fiber, total dietary | 0.7 g | 1079 |
| Sugars, Total | 1.47 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 66 mg | 1087 |
| Iron, Fe | 0.74 mg | 1089 |
| Potassium, K | 265 mg | 1092 |
| Sodium, Na | 357 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.94 g | 1258 |
| Fatty acids, total trans | 0.37 g | 1257 |
| Cholesterol | 20 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.