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Meals & sides · Nutrition facts

Stouffer's Creamed Spinach Frozen Entre

152 calories and 3.6 g of protein per 100 g. Reported fiber: 1.8 g.

Manufacturer labelLabel updated Jun 2025Stouffer's

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STOUFFER'S Creamed Spinach Frozen Entre

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800637222
Source record
USDA FDC 2735644
Publication date
Jun 2025
Manufacturer serving
112 grm · 1/2 Cup (112g)

On a 100 g basis, this record has more protein than 11% of 1,416 other complete meals & sides profiles.

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What’s in it?

SPINACH, MILK, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), DRIED ONIONS, GARLIC, SALT, XANTHAN GUM, GARLIC POWDER, SPICES, AUTOLYZED YEAST EXTRACT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
170calories
in 112 g
NutrientAmountDaily value
Protein4 g—
Carbohydrate8 g3%
Fat13 g17%
Fiber2 g7%
Total sugars2 g—
Sodium480 mg21%
Saturated fat4 g20%
Potassium190 mg4%
Calcium140 mg11%
Iron0.9 mg5%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 19%Fat 71%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.7 g protein in 131.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
STOUFFER'S Creamed Spinach Frozen EntreFDC 2735644Jun 2025100 g1523.6 g429 mg
STOUFFER'S Creamed Spinach Frozen Entre 14 oz. BoxFDC 2704490Apr 2024100 g1523.6 g429 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy152 kcal1008
Protein3.57 g1003
Total lipid (fat)11.61 g1004
Carbohydrate, by difference7.14 g1005
Fiber, total dietary1.8 g1079
Sugars, Total1.79 g2000
Sugars, added0 g1235
Calcium, Ca125 mg1087
Iron, Fe0.8 mg1089
Potassium, K170 mg1092
Sodium, Na429 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.57 g1258
Fatty acids, total trans0 g1257
Cholesterol13 mg1253

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