Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25.9 g more than your starting foodCompare these foods199 calories and 9.7 g of protein per 100 g. Reported fiber: 0.4 g.
STOUFFERS Frozen Premium Mac & Cheese 8oz Box
On a 100 g basis, this record has more protein than 55% of 1,416 other complete meals & sides profiles.
Compare with another foodCOOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), WATER, WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), BUTTER (CREAM, SALT), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), 2% OR LESS OF ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), SOYBEAN OIL, MODIFIED FOOD STARCH, MONO- AND DIGLYCERIDES, SALT, DATEM AND MONO-DIGLYCERIDES, SPICES, XANTHAN GUM, LACTIC ACID, CALCIUM LACTATE, ANNATTO COLOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 22 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 26 g | 33% |
| Fiber | 0.9 g | 3% |
| Total sugars | 5 g | — |
| Sodium | 999 mg | 43% |
| Saturated fat | 14 g | 70% |
| Potassium | 240 mg | 5% |
| Calcium | 499 mg | 38% |
| Iron | 0.61 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.8 g protein in 100.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
25.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
25.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.3 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.2 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
15.9 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFERS Frozen Premium Mac & Cheese 8oz BoxFDC 2745317 | Sep 2025 | 100 g | 199 | 9.7 g | 442 mg |
| DISCONTINUED_STOUFFERS Frozen Premium Mac & Cheese 8oz BoxFDC 2732717 | Apr 2025 | 100 g | 212 | 10.6 g | 487 mg |
| STOUFFERS Frozen Premium Mac & Cheese 8oz BoxFDC 2725489 | Mar 2025 | 100 g | 212 | 10.6 g | 487 mg |
| STOUFFERS Frozen Premium Mac & Cheese 8ozFDC 2692591 | May 2024 | 100 g | 212 | 10.6 g | 487 mg |
| STOUFFERS Frozen Premium Mac & Cheese 8ozFDC 2688119 | Mar 2024 | 100 g | 212 | 10.6 g | 487 mg |
| ULTIMATE FIVE CHEESE MAC, ULTIMATE FIVE CHEESEFDC 2658540 | Sep 2023 | 100 g | 212 | 10.6 g | 487 mg |
| FIVE CHEESE ULTIMATE MAC FRESHLY MADE PASTA IN A SAUCE MADE FROM CHEDDAR, PARMESAN, ROMANO, WHITE CHEDDAR & ASIAGO, FIVE CHEESEFDC 2599409 | May 2023 | 100 g | 212 | 10.6 g | 487 mg |
| FIVE CHEESE ULTIMATE MAC FRESHLY MADE PASTA IN A SAUCE MADE FROM CHEDDAR, PARMESAN, ROMANO, WHITE CHEDDAR & ASIAGO, FIVE CHEESEFDC 2572005 | May 2023 | 100 g | 212 | 10.6 g | 487 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 199 kcal | 1008 |
| Protein | 9.73 g | 1003 |
| Total lipid (fat) | 11.5 g | 1004 |
| Carbohydrate, by difference | 15.04 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 2.21 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 221 mg | 1087 |
| Iron, Fe | 0.27 mg | 1089 |
| Potassium, K | 106 mg | 1092 |
| Sodium, Na | 442 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.19 g | 1258 |
| Fatty acids, total trans | 0.44 g | 1257 |
| Cholesterol | 33 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.