Soup · Nutrition facts

Swanson Sipping Beef Bone Broth, 10.75 oz Microwavable Cup

16 calories and 3.3 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Jun 2024Swanson

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Swanson Sipping Beef Bone Broth, 10.75 oz Microwavable Cup

Source category
Prepared Soups
Nutrition basis
Per 100 g
Barcode / GTIN
00051000279163
Source record
USDA FDC 2696035
Publication date
Jul 2024
Manufacturer serving
305 grm · Amount per serving

On a 100 g basis, this record has more protein than 71% of 394 other complete soup profiles.

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What’s in it?

INGREDIENTS: BEEF BONE STOCK, NATURAL FLAVORING, SALT, CARROTS, CABBAGE, CELERY, ONIONS, PARSLEY, GARLIC EXTRACT, SOY LECITHIN, THYME EXTRACT.MAY CONTAIN TRACES OF WHEATCONTAINS: SOY.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
49calories
in 305 g
NutrientAmountDaily value
Protein10 g—
Carbohydrate3 g1%
Fat0 g0%
Fiber0 g0%
Total sugars1 g—
Sodium500 mg22%
Saturated fat0 g0%
Potassium229 mg5%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 77%Carbs 23%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 41 g protein in 1,250 g. Choices below have more on this basis.

No qualifying alternative on this basis.

Try another nutrient, or explore the full category. Missing values are excluded.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Swanson Sipping Beef Bone Broth, 10.75 oz Microwavable CupFDC 2696035Jun 2024100 g163.3 g164 mg
Swanson Sipping Beef Bone Broth, 10.75 oz Microwavable CupFDC 2693236Apr 2024100 g163.3 g164 mg
Swanson Sipping Bone Broth, Beef Bone Broth, 10.75 Oz CupFDC 2649244Sep 2023100 g163.3 g164 mg
Swanson Sipping Bone Broth, Beef Bone Broth, 10.75 Oz CupFDC 2557355May 2023100 g163.3 g164 mg
Swanson Sipping Bone Broth, Beef Bone Broth, 10.75 Ounce CupFDC 2492278Feb 2023100 g163.3 g164 mg
Swanson Sipping Bone Broth, Beef Bone Broth, 10.75 Ounce CupFDC 2237817Mar 2022100 g163.3 g164 mg
Swanson Sipping Bone Broth, Beef Bone Broth, 10.75 Ounce CupFDC 2232815Feb 2022100 g163.3 g164 mg
Swanson Sipping Bone Broth, Beef Bone Broth, 10.75 Ounce CupFDC 2228769Nov 2021100 g163.3 g164 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy16 kcal1008
Protein3.28 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference0.98 g1005
Fiber, total dietary0 g1079
Sugars, Total0.33 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K75 mg1092
Sodium, Na164 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253