Meals & sides · Nutrition facts

The Good Bean Mexicali Seasoned Beans Heat and Eat 10 oz Pouch

71 calories and 4.3 g of protein per 100 g. Reported fiber: 2.8 g.

Manufacturer labelLabel updated Feb 2025The Good Bean

Know what you’re comparing.

The Good Bean Mexicali Seasoned Beans Heat and Eat 10 oz pouch

Source category
Vegetable Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00856651002470
Source record
USDA FDC 2734657
Publication date
Jun 2025
Manufacturer serving
142 grm · 1/2 pouch

On a 100 g basis, this record has more protein than 16% of 1,416 other complete meals & sides profiles.

Compare with another food

What’s in it?

Black Beans, Corn, Red Bell Peppers, Tomato Paste, Onions, Salt, Garlic Powder, Onion Powder, Cumin, Chili Pepper, Oregano, Tomato Powder, Smoked Paprika, Jalapeno Pepper, Red Pepper, Natural Flavor

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
101calories
in 142 g
NutrientAmountDaily value
Protein6 g—
Carbohydrate19.1 g7%
Fat0.5 g1%
Fiber4 g14%
Total sugars2 g—
Sodium463 mg20%
Saturated fat0 g0%
Potassium453 mg10%
Calcium40 mg3%
Iron1.82 mg10%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 23%Carbs 73%Fat 4%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meals & sides
Same broad food category

This food: 12 g protein in 281.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy71 kcal1008
Protein4.26 g1003
Total lipid (fat)0.35 g1004
Carbohydrate, by difference13.48 g1005
Fiber, total dietary2.8 g1079
Sugars, Total1.42 g2000
Sugars, added0 g1235
Calcium, Ca28 mg1087
Iron, Fe1.28 mg1089
Potassium, K319 mg1092
Sodium, Na326 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253