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Meat & poultry · Nutrition facts

The Original Steak-Eze Breakaway Angus Beef Steak, Lightly Marinated, 4 oz

124 calories and 19.4 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Aug 2025Steak-Eze

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The Original Steak-EZE BreakAway Angus Beef Steak, Lightly Marinated, 4 oz

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00880760037214
Source record
USDA FDC 2742861
Publication date
Sep 2025
Manufacturer serving
100 grm · 100 GRAM

On a 100 g basis, this record has more protein than 43% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Angus beef, containing up to 15% of a Solution of Water, Salt, Dextrose, Sodium Phophate, Natural Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
124calories
in 100 g
NutrientAmountDaily value
Protein19.4 g—
Carbohydrate0.4 g0%
Fat4.4 g6%
Fiber0 g0%
Total sugars0.4 g—
Sodium480 mg21%
Saturated fat1.7 g8%
Potassium——
Calcium3 mg0%
Iron1.78 mg10%
Magnesium——
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 65%Carbs 1%Fat 33%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 31.2 g protein in 161.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
The Original Steak-EZE BreakAway Angus Beef Steak, Lightly Marinated, 4 ozFDC 2742861Aug 2025100 g12419.4 g480 mg
The Original Steak-EZE BreakAway Angus Beef Steak, Lightly Marinated, 4 ozFDC 2738214Jun 2025100 g12519.6 g482 mg
The Original Steak-EZE BreakAway Angus Beef Steak, Lightly Marinated, 4 ozFDC 2734953May 2025100 g12419.4 g480 mg
The Original Steak-EZE BreakAway Angus Beef Steak, Lightly Marinated, 4 ozFDC 2701365Mar 2024100 g12419.4 g480 mg
The Original Steak-EZE BreakAway Angus Beef Steak, Lightly Marinated, 4 ozFDC 2689764Mar 2024100 g12419.4 g480 mg
The Original Steak-EZE BreakAway Angus Beef Steak, Lightly Marinated, 4 ozFDC 2683791Jan 2024100 g12419.4 g480 mg
The Original Steak-EZE BreakAway Angus Beef Steak, Lightly Marinated, 4 ozFDC 2681424Dec 2023100 g12419.4 g480 mg
The Original Steak-EZE BreakAway Angus Beef Steak, Lightly Marinated, 4 ozFDC 2662478Oct 2023100 g12419.4 g480 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 16 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy123.99 kcal1008
Protein19.36 g1003
Total lipid (fat)4.39 g1004
Carbohydrate, by difference0.41 g1005
Fiber, total dietary0 g1079
Sugars, Total0.4 g2000
Calcium, Ca3.33 mg1087
Iron, Fe1.78 mg1089
Sodium, Na480 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE1.164 µg1106
Fatty acids, total saturated1.66 g1258
Fatty acids, total monounsaturated1.83 g1292
Fatty acids, total polyunsaturated0.19 g1293
Fatty acids, total trans0 g1257
Cholesterol50.9 mg1253

More from Steak-Eze

Other meat & poultry labels from this brand. Check the source dates and serving sizes.

Steak-Eze Traditional Beef Sirloin Flat Steak, Lightly Marinated, 7 ozManufacturer label · Aug 2025The Original Cab Brand Steak-Eze Breakaway Beef Steak, Non Marinated, 5 ozManufacturer label · Aug 2025The Original Steak-Eze Breakaway Beef Steak, 6 ozManufacturer label · Aug 2025The Original Steak-Eze Breakaway Beef Steak, Lightly MarinatedManufacturer label · Aug 2025