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Meals & sides · Nutrition facts

Tina's Bean & Cheese Burritos 14Iw 4/14/4

230 calories and 7.1 g of protein per 100 g. Reported fiber: 2.7 g.

Manufacturer labelLabel updated Aug 2025Tina's

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TINA'S BEAN & CHEESE BURRITOS 14IW 4/14/4

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
00079606020552
Source record
USDA FDC 2742048
Publication date
Sep 2025
Manufacturer serving
113 grm · 1 Burrito

On a 100 g basis, this record has more protein than 37% of 1,416 other complete meals & sides profiles.

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What’s in it?

Water Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Pinto Beans Soybean Oil Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) Contains 2% or Less, Salt, Chili Pepper, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Contains: Wheat, Milk, Soy

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
260calories
in 113 g
NutrientAmountDaily value
Protein8 g—
Carbohydrate40 g15%
Fat7 g9%
Fiber3.1 g11%
Total sugars1 g—
Sodium460 mg20%
Saturated fat1.5 g8%
Potassium293 mg6%
Calcium69 mg5%
Iron2.99 mg17%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 13%Carbs 63%Fat 25%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.2 g protein in 87 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
TINA'S BEAN & CHEESE BURRITOS 14IW 4/14/4FDC 2742048Aug 2025100 g2307.1 g407 mg
Tina's 14ct Bean & CheeseFDC 2557969Nov 2020100 g2509 g390 mg
Tina's 14ct Bean & CheeseFDC 2520762Nov 2020100 g2509 g390 mg
Tina's 14ct Bean & CheeseFDC 2443622Nov 2020100 g2509 g390 mg
Tina's 14ct Bean & CheeseFDC 811484Apr 2020100 g2218 g345 mg
BEAN & CHEESE BURRITOS, BEAN & CHEESEFDC 2410925Jan 2019100 g2128 g372 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy230 kcal1008
Protein7.08 g1003
Total lipid (fat)6.19 g1004
Carbohydrate, by difference35.4 g1005
Fiber, total dietary2.7 g1079
Sugars, Total0.88 g2000
Sugars, added0 g1235
Calcium, Ca61 mg1087
Iron, Fe2.65 mg1089
Potassium, K259 mg1092
Sodium, Na407 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.33 g1258
Fatty acids, total trans0 g1257
Cholesterol4 mg1253