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Oils, sauces & seasonings · Nutrition facts

Trio Country Gravy Mix, 22 oz Pouch

375 calories and 12.5 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Oct 2024Trio

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TRIO Country Gravy Mix, 22oz Pouch

Source category
Sauces/Spreads/Dips/Condiments
Nutrition basis
Per 100 g
Barcode / GTIN
00050000384228
Source record
USDA FDC 2717587
Publication date
Nov 2024
Manufacturer serving
8 grm · 1 1/3 Tbsp (8g) makes 1/4 cup prepared

On a 100 g basis, this record has more protein than 94% of 900 other complete oils, sauces & seasonings profiles.

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What’s in it?

MALTODEXTRIN, MODIFIED CORNSTARCH, WHEY, WHEAT FLOUR, CANOLA OIL, SOYBEAN OIL, SALT, CORN SYRUP SOLIDS, NONFAT MILK, 2% OR LESS OF YEAST EXTRACT, SODIUM CASEINATE (A MILK DERIVATIVE), XANTHAN GUM, SPICES, SUGAR, CITRIC ACID, DISODIUM INOSINATE, NATURAL FLAVORS, GARLIC POWDER, ONION POWDER, DISODIUM GUANYLATE.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
30calories
in 8 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate5 g2%
Fat1 g1%
Fiber0 g0%
Total sugars2 g—
Sodium190 mg8%
Saturated fat0 g0%
Potassium40 mg1%
Calcium10 mg1%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 12%Carbs 61%Fat 27%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore oils, sauces & seasonings
Same broad food category

This food: 6.7 g protein in 53.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
TRIO Country Gravy Mix, 22oz PouchFDC 2717587Oct 2024100 g37512.5 g2,375 mg
TRIO Country Gravy Mix 22oz PouchFDC 2703061Jan 2024100 g38911.1 g2,000 mg
TRIO Country Gravy Mix 22oz PouchFDC 2693854Jan 2024100 g38911.1 g2,000 mg
TRIO Country Gravy Mix 22oz PouchFDC 2688497Jan 2024100 g38911.1 g2,000 mg
COUNTRY GRAVY MIX, COUNTRYFDC 2086612Jul 2020100 g38911.1 g2,000 mg
COUNTRY GRAVY MIX, COUNTRYFDC 1591423Jul 2020100 g38911.1 g2,000 mg
COUNTRY GRAVY MIX, COUNTRYFDC 1299315Jul 2020100 g—— g— mg
COUNTRY GRAVY MIX, COUNTRYFDC 975605May 2020100 g38911.1 g2,000 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy375 kcal1008
Protein12.5 g1003
Total lipid (fat)12.5 g1004
Carbohydrate, by difference62.5 g1005
Fiber, total dietary0 g1079
Sugars, Total25 g2000
Sugars, added0 g1235
Calcium, Ca125 mg1087
Iron, Fe0 mg1089
Potassium, K500 mg1092
Sodium, Na2,375 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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