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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APie Crust, Cookie-type, Graham Cracker, Ready Crust100 g · USDA SR Legacy
vs.
NutrientPie Crust, Cookie-type, Graham Cracker, Ready CrustAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal501258
Proteing5.121.7
Carbohydrateg64.30.9
Fatg24.818.6
Fiberg1.9—
Total sugarsg18.1—
Sodiummg47195
Saturated fatg55.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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