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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APie Crust, Cookie-type, Graham Cracker, Ready Crust100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientPie Crust, Cookie-type, Graham Cracker, Ready CrustGelatins, dry powder, unsweetened
Calorieskcal501335
Proteing5.185.6
Carbohydrateg64.30
Fatg24.80.1
Fiberg1.90
Total sugarsg18.10
Sodiummg471196
Saturated fatg50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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