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Food nutrition comparison

Two foods. A fair comparison.

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APie Crust, Cookie-type, Chocolate, Ready Crust100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientPie Crust, Cookie-type, Chocolate, Ready CrustGelatins, dry powder, unsweetened
Calorieskcal484335
Proteing6.185.6
Carbohydrateg64.50
Fatg22.40.1
Fiberg2.70
Total sugarsg26.30
Sodiummg503196
Saturated fatg4.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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