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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APie, Dutch Apple, Commercially Prepared100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientPie, Dutch Apple, Commercially PreparedRhubarb, raw
Calorieskcal29021
Proteing2.20.9
Carbohydrateg44.54.5
Fatg11.50.2
Fiberg1.61.8
Total sugarsg221.1
Sodiummg2004
Saturated fatg2.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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