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Food nutrition comparison

Two foods. A fair comparison.

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AWaffles, chocolate chip, frozen, ready-to-heat100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientWaffles, chocolate chip, frozen, ready-to-heatGelatins, dry powder, unsweetened
Calorieskcal297335
Proteing5.885.6
Carbohydrateg45.70
Fatg10.10.1
Fiberg1.50
Total sugarsg13.10
Sodiummg529196
Saturated fatg3.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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