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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACrackers, cream, La Moderna Rikis Cream Crackers100 g · USDA SR Legacy
vs.
BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy
NutrientCrackers, cream, La Moderna Rikis Cream CrackersSnacks, pork skins, barbecue-flavor
Calorieskcal464538
Proteing7.257.9
Carbohydrateg64.91.6
Fatg19.531.8
Fiberg2.4—
Total sugarsg10.4—
Sodiummg7522,667
Saturated fatg2.611.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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