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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, ALMOND JOY Candy Bar100 g · USDA SR Legacy
vs.
NutrientCandies, ALMOND JOY Candy BarGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal479345
Proteing4.155.3
Carbohydrateg59.533.3
Fatg26.90
Fiberg50
Total sugarsg48.3—
Sodiummg1422,751
Saturated fatg17.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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