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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, ALMOND JOY Candy Bar100 g · USDA SR Legacy
vs.
NutrientCandies, ALMOND JOY Candy BarBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal479358
Proteing4.135.8
Carbohydrateg59.541
Fatg26.95.1
Fiberg52
Total sugarsg48.339
Sodiummg142717
Saturated fatg17.62.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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