Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCandies, NESTLE, BIT-O'-HONEY Candy ChewsBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal388358
Proteing235.8
Carbohydrateg80.941
Fatg7.55.1
Fiberg0.22
Total sugarsg4839
Sodiummg295717
Saturated fatg5.52.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.