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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABaking chocolate, unsweetened, liquid100 g · USDA SR Legacy
vs.
NutrientBaking chocolate, unsweetened, liquidAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal472258
Proteing12.121.7
Carbohydrateg36.20.9
Fatg47.718.6
Fiberg18.1—
Total sugarsg0—
Sodiummg1295
Saturated fatg25.35.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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