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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABaking chocolate, unsweetened, squares100 g · USDA SR Legacy
vs.
NutrientBaking chocolate, unsweetened, squaresAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal642258
Proteing14.321.7
Carbohydrateg28.40.9
Fatg52.318.6
Fiberg16.6—
Total sugarsg0.9—
Sodiummg2495
Saturated fatg32.35.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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