Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABaking chocolate, unsweetened, squares100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientBaking chocolate, unsweetened, squaresGelatins, dry powder, unsweetened
Calorieskcal642335
Proteing14.385.6
Carbohydrateg28.40
Fatg52.30.1
Fiberg16.60
Total sugarsg0.90
Sodiummg24196
Saturated fatg32.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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