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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, confectioner's coating, peanut butter100 g · USDA SR Legacy
vs.
NutrientCandies, confectioner's coating, peanut butterBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal529358
Proteing18.335.8
Carbohydrateg46.941
Fatg29.85.1
Fiberg52
Total sugarsg38.339
Sodiummg250717
Saturated fatg13.12.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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