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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AIce creams, vanilla, rich100 g · USDA SR Legacy
vs.
NutrientIce creams, vanilla, richGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal249345
Proteing3.555.3
Carbohydrateg22.333.3
Fatg16.20
Fiberg00
Total sugarsg20.7—
Sodiummg612,751
Saturated fatg10.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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