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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASherbet, orange100 g · USDA SR Legacy
vs.
NutrientSherbet, orangeBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal144358
Proteing1.135.8
Carbohydrateg30.441
Fatg25.1
Fiberg1.32
Total sugarsg24.339
Sodiummg46717
Saturated fatg1.22.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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