Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, fudge, peanut butter, prepared-from-recipe100 g · USDA SR Legacy
vs.
NutrientCandies, fudge, peanut butter, prepared-from-recipeAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal387258
Proteing3.821.7
Carbohydrateg77.80.9
Fatg6.618.6
Fiberg0.7—
Total sugarsg73.4—
Sodiummg11895
Saturated fatg1.75.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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